Aj

Hi I'm Aj, and this is my site!

The Benefits of Running

The Benefits of Running Running is one of the most popular sports around the globe and is something everyone’s, at least, somewhat familiar with. What many may not know are the numerous benefits that running offers us. This isn’t limited to physical rewards, either. When I first started running at a young age—before many of …

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Best Bowling Shoes

Best Bowling Shoes If you’re in a hurry and just want to find out what the best bowling shoes are, then I recommend the Brunswick Vapor Mens Bowling Shoe as the best pair for men and the BSI Women’s Classic Bowling Shoe as the best pair for women. To avoid the sub-par bowling shoes that …

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Boxers inside a ring

Best Boxing Shoes

Best Boxing Shoes Your shoes play a role in almost everything you do. Boxing is no exception.  Your footwear is as essential as your gloves and mouthguard. But with so much variety available, choosing the right pair is as hard as your punches. That’s why I tracked down the best boxing shoes on the market …

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feet

What Foot Type Are You (Neutral, Pronator or Supinator) and What Impact Does That Have on You?

What Foot Type Are You? (Neutral, Pronator, or Supinator) In my experience, many people don’t know they have a foot type to begin with. However, I’ve learned it’s essential to understand the impact your foot type has on you. You may end up preventing a host of unpleasant issues in the future. Your foot type …

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